This type of massage is used to relax the muscles and relieve the tensions that can be caused by stress, lack of rest, or poor posture.
It is recommended for people who exercise excessively and also for those who lead a sedentary lifestyle, forcing some postures or adopting others that are not advisable.
We can identify two main branches of benefits provided by this type of massage:
There are immediate physical benefits, such as activating blood circulation and relieving the lymphatic system.
This is especially noticeable in people who spend a lot of time sitting or lead a sedentary lifestyle.
The products we use for massages at María de Felipe are of natural origin, which helps maintain elastic skin, free of dead cells, and well-nourished.
If we exercise regularly, this type of massage can prevent injuries.
This massage is advisable for people suffering from migraines or severe headaches, which can sometimes be caused by cervical tension or muscle pain and tension.
With the massage, you will notice relief and an end to migraines.
Furthermore, one of the significant benefits is that it will help you sleep better, improving our mood and state of mind.
The most requested area is the back, but in truth, it is performed on many other parts of the body that suffer from ailments, such as legs, hands, feet, cervical areas, or arms.
The area where it is performed depends on the client and their routines, profession, or the type of exercise they perform.
It can also be performed on the entire body if required.